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Social Anxiety

Dr. Jill RacineSocial Anxiety

Social Communication Strategies

The holiday season can be a particularly difficult time for individuals with social anxiety due to increased pressure to interact with others as well as engagement in larger social events (e.g., holiday parties). Social anxiety is one of the most common anxiety disorders in the...

Making Friends When You Have Social Anxiety

Positive social relationships are related to increased happiness and health. However, if you suffer from social anxiety, establishing relationships can be a significant challenge. Individuals with social anxiety worry that that they are being negatively judged by others and typically feel like they ‘don’t fit...